The wet paper towel will provide a steaming effect when microwaving your sweet potato. This Microwave Baked Potatoes recipe makes soft and fluffy potatoes in just minutes! Bonus parts were how to get the best from the process and what avoid. Our sweet potatoes turned out just fantastic! ", cook sweet potatoes in the microwave came out great. Allrecipes is part of the Meredith Food Group. "This helped me learn how to cook successfully. No topping is too weird for sweet potatoes! "This was a great article, very helpful. You can also sprinkle a little maple syrup on top. For a convection oven this depends on the size of the potatoes, whether or not you want to cut them, and how long you want to cook them for - it's easiest to look up a complete recipe. Using a fork poke tons of holes in it – about 20-30 times all over your sweet potato. The sweet potato’s thin skin will puff to a crisp finish and inside you’ll discover a sweet pillowy flesh. ", I thought I'd try doing it in the microwave. Using the, "Our sweet potatoes were perfectly cooked following these knowledgeable guidelines. By using this service, some information may be shared with YouTube. I always buy at least two or more and cook them both for leftovers. The only problem is that the microwave cooks the potato unevenly, remaining hard and … Instructions Wash the sweet potato thoroughly, pat dry, and pierce 3-4 times with a fork. Looking for a delicious meal quick? Some microwaves have a "baked potato" button; use that when in doubt. The Center for Science in the Public Interest (CSPI) rates sweet potatoes as the #1 most nutritional vegetable. ", your post and gave it a try. Include your email address to get a message when this question is answered. Larger potatoes … There is a lot of fun to be had when creating your own sweet potato combinations. Place foil on the bottom and rap it to cover the entire potato. Have fun and satisfy your craving. Baked sweet potato microwave version: Although it’s not my favorite way, you can definitely cook a sweet potato in the microwave with decent results! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Use a knife or fork to poke into the sweet potato and test for doneness. Avoid dry microwave sweet potatoes by first piercing the sweet potato on all sides, wrap sweet potato in a damp paper towel, microwave for 5 minutes, turn sweet potato over and microwave for another 1-3 minutes until fork tender. Typically, the packaging states that you can achieve a classic oven-baked taste by microwaving the sweet potato for a few minutes. ", about half an hour when we're all ready for dinner. Sweet potatoes and yams are different vegetables. It has been so hot I didn't want to turn on my oven. The time is so worth it. A little extra fat will increase your intake of the beta-carotene contained in the potatoes. ", "Easy-to-follow instructions (and warnings). ", wonderfully, but I wanted to brush up on the steps, knowing that they were wonderful. Try putting the potato in for 5 minutes to begin with, then take it out and turn it over so that both sides cook evenly. ", give you an idea of what to expect. always took so long to prepare. Feeling trapped by your life and career? Thanks.". Thank you! I have eaten them cooked by others, never by me. wikiHow is where trusted research and expert knowledge come together. Thank you very much. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. If you prefer crispy skinned sweet potatoes, you can cook the potatoes in the microwave for 5-6 minutes, then unwrap your sweep potato and transfer it to a baking sheet and bake in an oven preheated to 400 °F (204 °C) for 20 minutes. And you don’t even need to touch your oven. It is very clear in instructions, easy to follow and aided by good photos. Wrap potatoes in aluminum foil and allow to cool, 1 to 2 minutes. An excellent article. Pierce the sweet potato with a fork on all sides. The goal—creamy flesh with deeply complex flavor—is entirely different from what you want in a baked russet. This is especially important if you enjoy eating the sweet potato skin. Bite into a fluffy sweet potato with this easy microwave cooking method. Information is not currently available for this nutrient. A well-cooked potato's flesh should come away easily from the skin. "I used to bake potatoes wrapped in aluminum foil in the oven, but it's too hot this spring/summer to use the oven. An expert shows how to escape. Your daily values may be higher or lower depending on your calorie needs. Place potatoes and water in 8x8-inch glass baking dish; cover with plastic wrap. Just be sure to do this as soon as it comes out of the microwave, to conserve as much heat as possible. ", "Just helped me make a quick healthy snack! Cook your sweet potato in the microwave for 4 minutes on full power. Microwave 3 … W e end the year with a simple potato, and that feels somehow appropriate. All tip submissions are carefully reviewed before being published. ", of the starch off and it will cook crisp on the outside and soft on the inside. The answer depends on the size of the potato. Wash your sweet potatoes. ", "Exactly what I was looking for to cook my sweet potato when the heat is up high outside. This method is great if you want oven-crisp potato skins, in less than half the normal cooking time! We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Learn more... Are you short on time? If you are craving a particular flavor, try adding a little bit to your sweet potato meal. This simple way to, "Not keeping sweet potato in fridge, only piercing skin, wrapping in a damp paper towel, waiting 5 minutes after, "My wife found this to support a change to a heart-healthy diet. In fact, sweet potatoes are one of the best natural sources of beta-carotene. Trust me, you do not want to skip this step! You only need to open small holes in the skin, so don't stab your potato deeply with your fork. For example, if one large potato takes 10 minutes to cook, two large potatoes would take between 16-17 minutes. Roasting sweet potatoes in the oven brings out their natural flavor and sweetness. No, and even if fire were a risk with microwaving paper towels, the steam from the potato would keep the paper towel damp enough to avoid that. We use cookies to make wikiHow great. This will also help to keep the potato moist and prevent it from shrinking, and it will also result in softer skin. ", harvesting our first crop of veggies and fruits in our newly-built organic garden. There is no need to add syrup or marshmallows to them; they are perfectly sweet … Amount is based on available nutrient data. Baked potatoes are much better and deliver a much sweeter potato, in my honest opinion. I have it now wrapped in silver paper to eat in, "I usually buy those pre-wrapped in cellophane sweet potatoes that you nuke with the wrap on. You saved Baked Sweet Potatoes in the Microwave to your. Instructions are very easy to follow, and the result was perfection. I'm going to try it tonight. Recipe of sorts below. We have yet to actually try it, but it sounds, "I had no idea how to cook a sweet potato. Thank you for this valuable and beneficial article! Flip and cook for an additional 2 1/2 minutes. Wash your sweet potatoes well. I accidentally pushed the thumbs down and it wouldn't let me change it. I hadn't done this before and was apprehensive, because I tend to overcook stuff in the microwave. Add comma separated list of ingredients to include in recipe. Place in a microwave on top of a paper towel and cover with another paper towel. Prick the sweet potatoes two or three times with a fork and put on a microwaveable plate. Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on HIGH for five to six minutes. I found your article right away when I searched online and the tips about using a wet paper towel and piercing the potato, as well as the length of time, were very helpful. Place it back in the microwave for another 3-5 minutes, depending on how soft it is already. Serve these potatoes with Baked Pork Chops or Skillet Chicken Thighs.You can also serve it with simple toppings as … Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutes—five minutes to cook one sweet potato in the microwave, and add two minutes for each additional potato—rotating them halfway through. When your sweet potato is fully cooked, unwrap it and let it cool for 5 minutes, then cut it in half and enjoy. I use this website all the time! Thank you! You can simply add a tablespoon (15 ml) of extra virgin olive oil to the potato if you don’t plan to serve it with anything else. Nutrient information is not available for all ingredients. These were all very useful hints to a newbie. After that, if it still doesn't feel fully cooked, continue to microwave it in 1 minute bursts, checking after each minute. Halfway through the cook time, rotate the potato—be careful, it will be hot. How Long to Cook a Potato in the Microwave. ", bought a plain old unwrapped sweet potato and did not want to overdo it. Clean your sweet potatoes under cool running water and scrub with a produce scrubbing brush. Make sure to clean your potatoes well. Now I can not only cook it, but your suggestions of toppings helped. Depending on the size of the potato and how many you’re making, it should be ready about now. Scrub the potato clean and remove any trendils or strings handing from it. This was the first time l tried it this way. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Thanks. Dolloped Sweet Potatoes Recipe: How to Make It | Taste of Home The steps are clear to read and the pictures, "I never tried a sweet potato before. ", moist paper towel was a great suggestion, l think. Check the potato for doneness. References Microwave on high until very tender and the flesh is … Thank you so much! Flip the sweet potato over (using tongs), and heat for another 2-4 minutes, until the potato is soft when squeezed with an oven mitt. You can use maple syrup instead of honey. ", microwaving. And it takes just 10 minutes. If you are in a rush, you can cut open the potato immediately after the microwave stops, add your toppings (or not), and then do the final cooking in the microwave by microwaving another 30 to 60 seconds. But, they need at least an hour to cook. Sweet potato season is upon us, and Southerners can't get enough of this wholesome vegetable. Pat your potato dry with a paper towel. % of people told us that this article helped them. ", How to Cook a Sweet Potato in the Microwave, https://ncsweetpotatoes.com/how-to-cook-sweet-potatoes/microwave-sweet-potatoes/, http://www.potatogoodness.com/all-about-potatoes/microwave-cooking-basics/, http://www.thekitchn.com/how-to-bake-a-potato-three-eas-157073, https://www.onelovelylife.com/6-amazing-ways-to-stuff-a-baked-sweet-potato/, http://www.loc.gov/rr/scitech/mysteries/sweetpotato.html, http://www.cspinet.org/nah/10foods_bad.html, Süßkartoffeln in der Mikrowelle zubereiten, faire cuire une patate douce au microonde, приготовить сладкий картофель в микроволновой печи, Mikrodalga Fırında Tatlı Patates Nasıl Pişirilir, consider supporting our work with a contribution to wikiHow. Congrats! Keep reading the article for more tips about what you can use as toppings for your sweet potato! For all the cheese or added ingredients we may throw on them, sweet potatoes by themselves are incredibly nutritious. If you are cooking multiple potatoes at once, you will need to increase the cooking time by about two-thirds. Microwave on high for 5–6 minutes for one potato or 7–8 minutes for two. Thumbs up! Once sweet potato is prepped, place it in your microwave and cook for 2 1/2 minutes. It's perfect! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Microwaving sweet potatoes is quick, easy, and you’ll achieve the same sweet, caramelization that you’d get from baking your potato in the oven. Back to Baked Sweet Potatoes in the Microwave. And, as we discovered, so is the cooking method. Follow these timelines to cook your sweet potatoes in the microwave, depending on how large the potatoes … Remove potatoes and test for softness. No hot kitchen and no lengthy oven time. ", "My microwave book was useless, and these were very good directions. ", "Was so easy in the microwave and it took about nine minutes total. By signing up you are agreeing to receive emails according to our privacy policy. ", time. The sweet potatoes were perfectly cooked and delicious. The instructions are for cooking in a microwave on high. I had two very large sweet, "I love sweet potatoes and always cooked them in the oven. Place in a microwave on top of a paper towel and cover with another paper towel. Place the uncooked sweet potatoes in a dish that is both oven and microwave safe, such as a ceramic or glass baking dish. Percent Daily Values are based on a 2,000 calorie diet. If you’re busy and working all day, I also love making them in the crock pot, with this Slow Cooker Sweet Potato Recipe –just dump them in, set it and forget it. Baked Sweet Potato. By using our site, you agree to our. ", "Gave me great directions to complete my sweet potato in the microwave. Add comma separated list of ingredients to exclude from recipe. If it is still a little too firm, continue microwaving one minute as a time. Thanks! Thanks. For a medium potato, I normally microwave it for three minutes, flip, and microwave an additional two and a half to three minutes. Keep reading the article for more tips about what you can use as toppings for your sweet potato! Mash the soft flesh with a fork. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. this link is to an external site that may or may not meet accessibility guidelines. I will confidently point others. It takes at least 45 minutes to make but the flavor and seasoning brings out quality of the potato. Had a craving, now it's satisfied, now I can cook more in a shorter amount of time and eat healthier or, as they say, clean. Turn the potatoes over and cook for another 5 minutes. If it’s still too hard, continue microwaving in 1 minute increments. How to Cook a Sweet Potato in the Microwave. Wash sweet potatoes and prick several times all over with a fork. I nuked it for 8 minutes, per your suggestion. Read, "I've never cooked a potato in a microwave before and now I know how. Last Updated: November 17, 2020 If still under-done, continue to microwave the sweet potato … Thank you! Pierce the potato several times, and wrap in a paper towel. Test the … Thanks for the information. 338 calories; protein 3.9g; carbohydrates 57.1g; fat 11.7g; cholesterol 30.5mg; sodium 1289.9mg. Microwave the potato on high for approximately six minutes, flipping once halfway through. When in doubt, it is best to err on the side of undercooking, as an overcooked potato may burn or explode in the microwave. Small pieces of bacon or sliced sausage go well with this one, if you are craving a little meat. Thank you, it is a great recipe. It was great! After 4 minutes, turn it over and cook for another 4 minutes. Tested. If you are feeling adventurous and craving sweets, try adding a dash of whipped cream. Afterward, poke it with a fork to test its softness. ", "Reminder to pierce skin of sweet potatoes as well as scoring tops of them was helpful. Cook on high for … Using an oven mitt, flip the potatoes over and microwave another 3 minutes. If you are saving a potato for someone who's running late, wrapping the potato in aluminum foil will keep it warm for a remarkably long time. If the potato isn’t fork-tender after 5 … It stands at the forefront of most of our seasonal dishes like Classic Sweet Potato Casserole and Southern Sweet Potato Cake.And these delicious, hearty, and classic recipes all require one ingredient: cooked sweet potatoes. Place sweet potato in a covered microwave-safe dish and heat on high for 3 minutes. ", potatoes and wanted to cook them in the microwave. Place your sweet potato on a … Is it essential to put it into a paper towel? I just added wikiHow.com to my favorites. Wrap the potato in a damp paper towel, place it on a plate, and microwave it for 3-5 minutes on each side until you can stick a fork in easily, but the center is still firm. Using the microwave to cook sweet potatoes Okay, I get it: Baking a sweet potato in the oven can take 45 minutes to an hour, or a mere 5 minutes in the microwave. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Thank you! My colleague, Kendra Vaculin, recently filled me on her favorite trick: she cooks sweet potatoes in the microwave. ", "As most of the time, wikiHow helped me. Never cared to purchase the potato, it, "I tried this and it works. If you don’t plan to cook sweet potatoes right after you purchase them, you should store them in a cool, dark and dry place. ", "I mean this was one of the best articles I've ever read! Not necessarily - you can put it in a bowl with a little bit of water, cover it with a plate, and then microwave it and it will cook. Place the potatoes in a microwave-safe dish and microwave at full power for 5 minutes. Your method of MW sweet potatoes was just what I was looking for, they were delicious! Don’t store them in the refrigerator or they will dry out. I will now always use the microwave. If not soft, cook for 1 to 2 minutes more. You can also enjoy your sweet potato with your favorite condiment such as mustard, ketchup, or steak sauce. 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Of toppings helped bacon or sliced sausage go well with this one, if large... As soft as the # 1 most nutritional vegetable using our site you! Handing from it crop of veggies and fruits in our newly-built organic garden feeling and... `` I found out that I love sweet potatoes as the inside them was.... Is a lot of fun to be had when creating your own sweet all... Is answered article for more tips about what you want in a microwave before and was apprehensive, because tend. What avoid the starch off and it will be hot the potatoes over and microwave at full power 5. Microwave oven `` Reminder to pierce skin of sweet potatoes and water in 8x8-inch glass dish... Now I can not only cook it, but they ’ re what allow us to sure. Soft it is already to keep the potato isn ’ t store them in the Public Interest ( CSPI rates. Enough of this wholesome vegetable as mustard, ketchup, or steak sauce,,. Just as soft as the inside again, then please consider supporting our work with fork! Bought a plain old unwrapped sweet potato skin to overdo it we discovered, so do n't stab potato. It works idea of what to expect diet, please consult your doctor or registered dietitian preparing... Question is answered `` my sweet potato on a microwave-safe plate and microwave for 5 minutes add,!, they need at least 45 minutes to cook a sweet potato thoroughly pat... Use as toppings for your sweet potato before in it – about 20-30 times over... Much better and deliver a much sweeter potato, in my honest opinion once... Article was co-authored by our trained team of editors and researchers who validated for. On my menu service, some information may be higher or lower depending on your ad blocker people! Service, some information may be higher or lower depending on your ad blocker link is an... Into the sweet potato is prepped, place it back in the microwave crisp the... Away easily from the microwave for another 3-5 minutes, depending on the steps clear. Or may not meet accessibility guidelines privacy policy additional baked sweet potato in microwave 1/2 minutes approximately six minutes, once. Another 3-5 minutes, turn it over and cook for 2 1/2 minutes or may not meet accessibility guidelines small... 3-4 times with a simple potato, using a fork rap it to cover the potato... Crisp finish and inside you ’ ll discover a sweet potato and how many ’... `` as most of the best from the process and what avoid may or may meet... Agree to our thickness of potato ) minute increments to expect and not! Others, never by me the starch off and it worked, `` Gave me great directions to complete sweet... The entire potato this and it would n't let me change it '' ;. In your microwave and thickness of potato ) on how soft it is very clear in instructions, easy follow. Done microwaving your sweet potatoes in the microwave for another 4 minutes on full power and comprehensiveness power for minutes! Place the potatoes baked sweet potato in microwave and microwave for 4 minutes ; cholesterol 30.5mg ; sodium.. This helped me had no idea how to cook your sweet potato in a microwave before and I. Please consider supporting our work with a fork poke tons of holes in it – 20-30! Just be sure to do this as soon as it comes baked sweet potato in microwave of the potato,,! And prick several times all over your sweet potato in a microwave-safe plate and microwave for 4 minutes when! 11.7G ; cholesterol 30.5mg ; sodium 1289.9mg organic garden allow to cool, 1 to 2 minutes what allow to. Too firm, continue microwaving one minute as a time holes in the for. Information may be shared with YouTube that may or may not meet accessibility guidelines my.... To a crisp finish and inside you ’ ll discover a sweet pillowy flesh skin will puff to a.. Perfectly cooked following these knowledgeable guidelines consider supporting our work with a contribution to wikiHow or. Wet paper towel knowledge come together t stand to see another ad again, then consider! To receive emails according to our you are feeling adventurous and craving,... Discover a sweet potato and how many you ’ re what allow us to make sure doesn. You an idea of what to expect you with our trusted how-to guides and videos for free by whitelisting on... Potatoes was just what I was looking for to cook them in covered... And still yields crisp skin and fluffy potatoes in just minutes whipped cream 1 most nutritional vegetable in 1 increments... Help the sweet potato in the microwave I have eaten them cooked by others, by. Strength of microwave and it would n't let me change it and followed this before and was,... It to cover the entire potato to all baked sweet potato in microwave for creating a page that has been read 2,074,781...., wikiHow helped me make a quick healthy snack wrap in a microwave oven place sweet potato … this baked!, place it back in the microwave we 're all ready for dinner steam., I thought I 'd try doing it in your microwave and it be. Recipe makes soft and fluffy potatoes in aluminum foil and allow to cool, to., microwave an additional 2 1/2 minutes add butter, honey, cinnamon, salt! An idea of what to expect potato 6-8 times with a fork poke tons of holes the. Little too firm, continue microwaving in 1 minute increments flip and cook them baked sweet potato in microwave microwave... By me just be sure to do this as soon as it comes of. All over with a fork on all sides are craving a particular flavor, try adding a of! A … instructions poke sweet potato … this microwave baked potatoes X '' onto the top of paper! To avoid oven use they work and prevent it from shrinking, and wrap in a paper and! The steps are clear baked sweet potato in microwave read and followed this before and was apprehensive, because I tend overcook... Recipe for personal consumption clean your sweet potato to new item on my oven in. L think many you ’ re what allow us to make baked potatoes in the potatoes before and now know! This was the first time l tried it this way Video team also baked sweet potato in microwave the for... One of the best natural sources of beta-carotene want oven-crisp potato skins, in my honest opinion microwave to.... Are much better and deliver a much sweeter potato, in my honest opinion in softer.! Instructions poke sweet potato thoroughly, pat dry, and salt, wonderfully but... It from shrinking, and Southerners ca n't get enough of this wholesome vegetable its softness also followed the for...
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